Tony Perez's Art of War: When people give you disrespect, write their names on a slip of paper and place the slip face down inside your right shoe. Whenever you walk, be conscious that your right foot is pressing down on the slip of paper and the names written on it.

At the end of the day, set fire to the slip of paper in your tin burner, ensuring that the smoke dissipates outdoors, i.e. near an open door or window. Use a pair of tongs to ensure that the entire slip of paper is consumed by fire.

The people who gave you disrespect will be given disrespect by others sixfold.